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A USATF Sanctioned event, in partnership with NYS Parks

- Race will begin at 8AM
- There is no cutoff time for the 10 or 20 mile races
- 50k MUST start last lap by 2pm or you will not be allowed to continue
- Packet pickup will be the morning of the race starting at 7am for all distances - you must be checked in 30 minutes prior to the start of your race
- Parking is VERY limited at the race start - if it fills up you will need to park down by the lake and walk up to the race start
- Timing will be done using Ultrasignup's timing app and having a race clock to display the time on the clock for the 50k
- Drop bags will be allowed at the main aid station provided that it will be kept out of the way of other runners and DO NOT include any items that are not allowed in the State Parks. Please check their website for any items not allowed in state parks
- Weather in Syracuse is very unpredictable, we have chosen April knowing the weather could be anything from cold and snow/rain to warm and muddy. Whatever the conditions BE PREPARED!! No refunds because of weather conditions
- Runners will be responsible for any items brought into the park and on the trail, please pick up after yourself or if you see garbage on the trail
- Pacing is NOT allowed for any race distance
- Trails will be open to the public so please be sure to announce your presence and use trail etiquette
- Headphones are permitted, but I recommend talking with your fellow runners. We are trying to build a trail community in CNY and it's hard to do that if your jamming out to your music while running
- For all other rules and regulations please check back
course maps

Use the following links to download course map,

elevation profile and GPX of the course from All Trails. Also the course can be confusing so the YouTube video is sped up quite a bite to show all the turns on the course.

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